I am unfortunately allergic to a lot of foods so I have to get creative when I don't want to miss out on some favorite meals. I cannot take credit for these pancakes as I found them via Sam Heughan.. Yes, the actor. No, I don’t know him. But these are so good, you may not even miss your usual flour pancakes!
2 Egg Whites
Coconut Oil (for frying pan)
Mix all ingredients together (I use a handheld blender).
Heat Coconut Oil in frying pan and move it around so it covers the bottom (you usually won’t see any residue but the oil will spread and do its job).
Pour the pancake mixture in the frying pan and cover on medium heat.
When the pancake has cooked all the way through, you can slide it onto a plate and flip it back into the frying pan to lightly brown the other side (or flip it if you’re cool like that).
I have small 6” frying pans that I use (an 8” pan would work great as well or a muffin tin to make mini breakfast muffins).
Some days I want to be a little more creative and add coconut or paleo chocolate chips into the mix (like the one pictured next to the ingredients).
I usually add a dollop of lactose free yogurt (that I mix with some protein powder or powdered peanut butter), add some maple syrup or honey, some berries, paleo granola, and I have an incredibly filling and satisfying meal!